“Rachel's guidance is what I needed” “After having “upgraded” my pant size
again I had enough but didn't know where to turn. I felt confused by weight
loss ads everywhere but didn't trust any of them. I knew diet and exercise
were important, but I hadn't cooked in about 4 years.
A friend introduced me to Rachel and as she started telling me her story, I
knew this was the direction I wanted to go.
Not only was she in my situation years ago, Rachel described many of my
concerns as what she targets before I even voiced them. Plus, her program is
a six month program, offering a solid foundation for true change in the
right direction.
Even before my six months is up, my natural nutritional choices are off the
charts compared to any other time in my life. I strongly encourage you to
call for her free consultation.”
~ Jennifer
Training with Rachel Romash has helped me to achieve a positive physical
change by developing a safe and effective exercise plan to achieve my goals.
She took a personal interest by listening to my concerns and plans to what
goals I wanted to achieve. She provided a workout that was challenging but
effective, tough but balanced, also at the same time educating me regarding
diet and calorie intake.
She consistently researched
and made suggestions for my well being. She is an awesome motivator and has
become a very good friend. Her work ethic is exceptional and was committed
in helping me succeed in my continuous goal of a healthy lifestyle. Due to
Rachel’s motivation and encouragement I have experienced outstanding
results, not to mention the compliments I have received!
~ Patrice
Since beginning work with Rachel,
approximately 5 months ago, Iʼm in the best physical shape that Iʼve been in
since adolescence. Iʼve worked with personal trainers before, but Rachelʼs
program has been the most successful in helping me gain, and maintain,
strength and tone. Her program is both challenging and motivating. Changes
occur quickly, which in itself provides strong inducement to continue. I
highly recommend her program.
~ Gayle
